Athlete Profile

Athlete: Greg Adler

Greg Adler's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Fairfax
Affiliate:
CrossFit Fairfax
Gender:
Male
Age:
43
Height:
6'2"
Weight:
173 lb

Benchmarks

Workouts
Fran5:52
Helen9:46
Grace5:40
Filthy 5025:51
Fight Gone Bad311
Sprint 400m1:14
Run 5k24:14
Maxes
Clean & Jerk155 lb
Snatch150 lb
Deadlift395 lb
Back Squat240 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

I typically rest one day per week

How long have you been doing CrossFit?

2-4 years

Started Dec 2010

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