Athlete: Gord Mackinnon
How I Eat
I eat quality foods but don't measure the amount
How I Train
I incorporate CrossFit.com workouts
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
The 2016 Masters Online Qualifier has come to a close. Over the weekend, the world’s top-200 masters athletes in each of the five age categories (40-44, 45-49, 50-54, 55-59, 60+) took on...
Article, Posted Tue, 04.26.16
2013 Fittest Woman on Earth Samantha Briggs set the world's best score on Open Workout 16.3, the seven-minute AMRAP of 10 power snatches (75 lb. / 55 lb.) and 3 bar muscle-ups, while Kyle...
Article, Posted Tue, 03.15.16
Four-time Games competitor Kara Webb and reigning Fittest Man on Earth Ben Smith have set the world's best scores on Open Workout 16.2. Athletes were given 4 minutes to finish 25 toes-to-...
Article, Posted Mon, 03.07.16
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez take a look at the men's side of the masters competition, then give us their top picks...
Video, Posted Fri, 06.19.15
On this edition of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and Rory McKernan break down the men's results of the Masters Qualifier. They'll give us an inside look on the...
Video, Posted Wed, 04.29.15
On this CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood, along with special guest, four-time CrossFit Games competitor Dan Bailey, break down every men's masters division in the...
Video, Posted Wed, 04.22.15
Eight of the 10 Masters Qualifier champs have competed at the CrossFit Games, and six of the eight have finished on the podium. Last weekend, the world’s fittest masters competitors...
Article, Posted Thu, 04.24.14
After the first-ever Masters Qualifier came to a close Monday, CrossFit Games Update hosts Miranda Oldroyd, Pat Sherwood and Sean Woodland take a look at the Masters Men Leaderboard.
Video, Posted Tue, 04.22.14
“I have high expectations. If I choose to do something, I try to work really hard at it.” Photos by Kate Webster Susan Clarke has always been a competitive person. Not with others, but...
Article, Posted Fri, 04.18.14
With the Masters Qualifier Event announcement in just 24 hours, Miranda Oldroyd, Pat Sherwood and Sean Woodland take a look at the men's side of the masters competition.
Video, Posted Wed, 04.16.14
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