Athlete Profile

Athlete: Tore Lübeck Rønn

Tore Lübeck Rønn's Profile Picture
Region:
Europe
Team:
Team Løfteriet
Affiliate:
Lofteriet CrossFit
Gender:
Male
Age:
20
Height:
5'7"
Weight:
158 lb

Benchmarks

Workouts
Fran3:11
Helen7:03
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:11
Maxes
Clean & Jerk243 lb
Snatch200 lb
Deadlift377 lb
Back Squat320 lb
Max Pull-ups999

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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