Athlete Profile

Athlete: Christie Hovas

Christie Hovas's Profile Picture
Region:
South Central
Affiliate:
CrossFit Elevate
Gender:
Female
Age:
36
Height:
--
Weight:
120 lb

Benchmarks

Workouts
Fran7:18
Helen13:24
Grace0:00
Filthy 500:00
Fight Gone Bad239
Sprint 400m0:00
Run 5k24:45
Maxes
Clean & Jerk--
Snatch90 lb
Deadlift215 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo 80/20

How I Train

I workout mostly at a CrossFit Affiliate

Train with PT once a week

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My PT introduced me to CF

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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