Athlete Profile

Athlete: Brooke Lorber

Brooke Lorber's Profile Picture
Region:
Southern California
Team:
CrossFit Inferno
Affiliate:
CrossFit Inferno
Gender:
Female
Age:
47
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

My sister started Crossfit first, then brought along her husband who is now and Oly trainer and coach at Crossfit by Overload. Then brought in my other sister and her husband, then my husband and I started at Crossfit Inferno. My 74 year old father and 73 year old Mother then started at Overload, then my brother at Invictus. My husband and my sister both compete in the Masters divisions. Along with all of the kids, this has really turned into quite the family affair! I'm sure you can guess what we talk about at family get togethers. As my 2 girls say, "you guys are all Crossfit whores !" It's true.

My Work/Rest Schedule

How long have you been doing CrossFit?

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