Athlete Profile

Athlete: Hannah Lux

Hannah Lux's Profile Picture
Region:
North West
Team:
Northwest CrossFit Greenlake
Affiliate:
Northwest CrossFit (NW)
Gender:
Female
Age:
32
Height:
5'1"
Weight:
125 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat mainly Paleo but am not super strict, especially when out of the house.

How I Train

I workout mostly at a CrossFit Affiliate

I also run at least once per week, rock climb, and hike.

My Athletic Background

I played youth or high school level sports

I swam on swim team in middle school and high school as well as played soccer. I studied martial arts for 5 years after high school.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I work out at CrossFit 4 times per week on average. I typically do more than just the WOD. I also run at least one day per week.

How long have you been doing CrossFit?

2-4 years

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