Sixth year as a competitive CrossFit athlete. Coach @ CrossFit Bytown. Student. Big love for Olympic Lifting. Musician. Educator.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 138901st Men | – – | 6945th Men Canada | – – | ||||
| 2018 | 11404th Men | 524th Men Canada East | 733rd Men Canada | – – | ||||
| 2017 | 8451st Men | 409th Men Canada East | 579th Men Canada | – – | ||||
| 2016 | 963rd Men | 49th Men Canada East | – – | – – | ||||
| 2015 | 1308th Men | 68th Men Canada East | – – | – – | ||||
| 2014 | 5528th Men | 255th Men Canada East | – – | – – | ||||
| 2011 | 3482nd Men | 145th Men Canada East | – – | – – | ||||
Benchmark Stats
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Back Squat 405 lb Chad1000x -- Clean and Jerk 315 lb Deadlift 500 lb -
Fight Gone Bad -- Filthy 50 -- Fran 2:30 Grace 1:47 -
Helen 7:50 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 240 lb Sprint 400m --