Ashlee Woods

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No performance history

I found CrossFit in May of 2013 and was a little weary at first. But I found my niche in my box and started going 6 days a week. I was hooked. I competed in my first competition in June 2013 and have done others since then. I love CrossFit and hope to be able to do all of the movements one day.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --