Athlete Profile

Athlete: Justin Kim

Justin Kim's Profile Picture
Region:
Canada East
Team:
CrossFit Barrie
Affiliate:
Unaffiliated
Gender:
Male
Age:
28
Height:
5'5"
Weight:
180 lb

Benchmarks

Workouts
Fran2:14
Helen8:11
Grace1:34
Filthy 50--
Fight Gone Bad404
Sprint 400m1:01
Run 5k19:00
Maxes
Clean & Jerk295 lb
Snatch215 lb
Deadlift570 lb
Back Squat450 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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