Athlete Profile

Athlete: Matt Tierney

Matt Tierney's Profile Picture
Region:
North Central
Team:
Ohare Crossfit
Affiliate:
O'Hare CrossFit
Gender:
Male
Age:
30
Height:
6'0"
Weight:
210 lb

Benchmarks

Workouts
Fran2:37
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad413
Sprint 400m0:56
Run 5k19:17
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift465 lb
Back Squat380 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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