Single dad who serves in the United States Air Force and just loves to work out to see how far the body can go.
Benchmark Stats
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Back Squat 500 lb Chad1000x -- Clean and Jerk 325 lb Deadlift 520 lb -
Fight Gone Bad 425 Filthy 50 17:11 Fran 2:57 Grace 1:26 -
Helen -- L1 Benchmark -- Max Pull-ups 35 Run 5k 20:43 -
Snatch 245 lb Sprint 400m 0:57