Athlete Profile

Athlete: Alec Harwood

Alec Harwood's Profile Picture
Region:
Europe
Team:
CrossFit Bath
Affiliate:
CrossFit Bath
Gender:
Male
Age:
26
Height:
175 cm
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Koski, Sigmundsdottir are masters of the Meridian. Copenhagen, Denmark—The first Meridian Regional is in the books, with the Europe Region providing nine...
Article, Posted Sun, 05.31.15
Four records fall as top fives begin to distance themselves from the field in Europe.             Copenhagen, Denmark—At the...
Article, Posted Sat, 05.30.15
Déjà vu all over again: Thorisdottir and Koski in first place. Copenhagen, Denmark—Ragnar Lothbrok might rule Denmark on TV, but Annie Thorisdottir is...
Article, Posted Fri, 05.29.15
“There's no one reason for my decision ... I just wanted to get the team experience this year. I think our team has a chance for top three at regionals this year and that is our goal.” ~...
Article, Posted Thu, 04.24.14