Canada
Alky Ndzila
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 52581st Men | 5810th Men (40-44) | 12693rd Men North America East | 1634th Men (40-44) North America East | 2055th Men Canada | 269th Men (40-44) Canada | 7th Men CrossFit Ahuntsic | 3rd Men (40-44) CrossFit Ahuntsic |
2023 | 95446th Men | 12968th Men (40-44) | 24376th Men North America East | 3849th Men (40-44) North America East | 3577th Men Canada | 585th Men (40-44) Canada | 15th Men CrossFit Ahuntsic | 5th Men (40-44) CrossFit Ahuntsic |
Age Group Quarterfinal
Year | Rank Worldwide | |
---|---|---|
2024 | 2831st Men (40-44) |
Benchmark Stats
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Back Squat 300 lb Chad1000x -- Clean and Jerk 215 lb Deadlift 370 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen 10:07 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 175 lb Sprint 400m --