United States

Louisa Helms

CrossFit West Seattle
2024 open 4048th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 4048th Women 785th Women North America West 1477th Women United States 1st Women CrossFit West Seattle
2023 7469th Women 1751st Women North America West 3415th Women United States 4th Women CrossFit West Seattle

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 2841st Women 660th Women North America West
2023 4268th Women 888th Women North America West

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --