Athlete Profile

Athlete: Lisa Boardman

Lisa Boardman's Profile Picture
Region:
South Central
Team:
EaDo Elite Red
Affiliate:
CrossFit EaDo
Gender:
Female
Age:
28
Height:
175 cm
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk160 lb
Snatch115 lb
Deadlift335 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I used to sprint and throw Javelin for KUHAC

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I usually do the class and then work on something afterwards that I'm not particularly good at (i.e HSPU) or do another WOD with others at the box

How long have you been doing CrossFit?

1-2 years

I started in September 2013.

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