Athlete Profile

Athlete: Blaine Stephan

Blaine Stephan's Profile Picture
Region:
Canada West
Team:
CrossFit Lloydminster
Affiliate:
CrossFit Lloydminster
Gender:
Male
Age:
34
Height:
5'7"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen11:29
Grace--
Filthy 50--
Fight Gone Bad204
Sprint 400m--
Run 5k26:27
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift355 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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