United States
dena frich
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 114877th Women | 9337th Women (45-49) | 32308th Women North America East | 3162nd Women (45-49) North America East | 46859th Women United States | 4648th Women (45-49) United States | 13th Women Green Fire CrossFit | 2nd Women (45-49) Green Fire CrossFit |
| 2023 | 107899th Women | 8162nd Women (45-49) | 31693rd Women North America East | 2857th Women (45-49) North America East | 46662nd Women United States | 4232nd Women (45-49) United States | 5th Women Green Fire CrossFit | 2nd Women (45-49) Green Fire CrossFit |
Benchmark Stats
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Back Squat 165 lb Chad1000x 77:00 Clean and Jerk 100 lb Deadlift 200 lb -
Fight Gone Bad -- Filthy 50 -- Fran 5:52 Grace -- -
Helen 12:57 L1 Benchmark -- Max Pull-ups -- Run 5k 31:30 -
Snatch 70 lb Sprint 400m --