Athlete Profile

Athlete: Kyle Pelech

Kyle Pelech's Profile Picture
Region:
North East
Team:
Team CrossFit By The Sea
Affiliate:
CrossFit By The Sea
Gender:
Male
Age:
20
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran4:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:00
Maxes
Clean & Jerk305 lb
Snatch225 lb
Deadlift500 lb
Back Squat385 lb
Max Pull-ups65

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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