Athlete: Henrik Carstens
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My main passion is windsurfing where I've achieved to win 3 consecutive Danish Championship titles in the Grand Master division. While not on the water racing I'm an active enthusiast of CrossFit and other high intensity workout types involving a combination of classic body part split workouts.