Athlete Profile

Athlete: Henrik Carstens

Henrik Carstens's Profile Picture
Region:
Europe
Team:
Team Butchers Lab
Affiliate:
CrossFit Butcher's Lab
Gender:
Male
Age:
51
Height:
172 cm
Weight:
81 kg

Benchmarks

Workouts
Fran4:29
Helen9:01
Grace--
Filthy 5023:41
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift130 kg
Back Squat140 kg
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My main passion is windsurfing where I've achieved to win 3 consecutive Danish Championship titles in the Grand Master division. While not on the water racing I'm an active enthusiast of CrossFit and other high intensity workout types involving a combination of classic body part split workouts.

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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