Athlete Profile

Athlete: Ben Dodge

Ben Dodge's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran4:04
Helen8:55
Grace2:22
Filthy 500:00
Fight Gone Bad314
Sprint 400m0:59
Run 5k26:36
Maxes
Clean & Jerk315 lb
Snatch215 lb
Deadlift545 lb
Back Squat415 lb
Max Pull-ups31

Bio

More handsome than sexy

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I do not hinder my well being with the stress of what I should and should not be eating. I make smart choices and listen to my body. But I also really love beer. Mmmm beer.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

Awesomeness Instiller at Westside Bend Crossfit

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I can jump through my own leg!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I love making people better. This is important stuff we're doing

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Gee whiz I'm a regular old-schooler!

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