Started crossfit right before the 2023 Opens and have LOVED the last 12months. Currently a bit injured BUT ready to do my best in 2024 opens within my capacity :)
Benchmark Stats
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Back Squat 50 kg Chad1000x -- Clean and Jerk 30 kg Deadlift 82 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 10 Run 5k 24:48 -
Snatch -- Sprint 400m --