Athlete Profile

Athlete: Craig Whitelock

Craig Whitelock's Profile Picture
Region:
North West
Team:
BCF Bulldogs
Affiliate:
Beaverton CrossFit
Gender:
Male
Age:
55
Height:
5'10"
Weight:
181 lb

Benchmarks

Workouts
Fran9:28
Helen--
Grace--
Filthy 5031:04
Fight Gone Bad--
Sprint 400m1:11
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift375 lb
Back Squat255 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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