Athlete Profile

Athlete: Molly Mitchell

Molly Mitchell's Profile Picture
Region:
South West
Team:
Ogar Strong
Affiliate:
CrossFit Unbroken
Gender:
Female
Age:
32
Height:
5'0"
Weight:
163 lb

Benchmarks

Workouts
Fran--
Helen11:38
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:40
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift195 lb
Back Squat185 lb
Max Pull-ups3

Bio

When all you've got to keep is strong, move along.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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