Athlete Profile

Athlete: Paul Willenbring

Paul Willenbring's Profile Picture
Region:
South West
Team:
Front Range CrossFit Too
Affiliate:
Front Range CrossFit
Gender:
Male
Age:
36
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran5:04
Helen0:00
Grace2:16
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift475 lb
Back Squat355 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Paleo with milk

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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