Athlete Profile

Athlete: John Lee

John Lee's Profile Picture
Region:
Canada East
Team:
Reebok CrossFit Liberty Village
Affiliate:
Reebok CrossFit Liberty Village
Gender:
Male
Age:
35
Height:
5'5"
Weight:
146 lb

Benchmarks

Workouts
Fran5:36
Helen13:08
Grace5:15
Filthy 50--
Fight Gone Bad263
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift275 lb
Back Squat245 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

#teamWAG

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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