Athlete Profile

Athlete: John Lee

John Lee's Profile Picture
Region:
Canada East
Team:
RCFLV
Affiliate:
Reebok CrossFit Liberty Village
Gender:
Male
Age:
33
Height:
5'5"
Weight:
155 lb

Benchmarks

Workouts
Fran7:55
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift265 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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