Athlete Profile

Athlete: Kendall Burnham

Kendall Burnham's Profile Picture
Region:
North West
Team:
CrossFit Intensify
Affiliate:
CrossFit Intensify
Gender:
Female
Age:
40
Height:
5'5"
Weight:
158 lb

Benchmarks

Workouts
Fran2:37
Helen8:23
Grace1:47
Filthy 5019:06
Fight Gone Bad368
Sprint 400m1:10
Run 5k22:46
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift320 lb
Back Squat315 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“I remember missing a rep and Melanie picked me up. That is what a great partner does — pick you up.” ~Nicholas Rocco on his teammate. The ShoWare Center in...
Article, Posted Sun, 06.02.13
"It was awesome when the arena got loud. I couldn’t see the clock anymore, so I was just going on the noise. I had to just go until I couldn’t go anymore." ~Kendall Burnham   Going...
Article, Posted Sat, 06.01.13
On tonight's Update Show, Sean Woodland, Pat Sherwood and Nicole Christensen discuss highlights from day 1 of competition at Asia, North Central, North West, and South West. 
Video, Posted Fri, 05.31.13
The competition is tight in the North West with numerous ties in Events 2 and 3. The races for the podium got tighter on Friday afternoon, as the athletes tackled the strength...
Article, Posted Fri, 05.31.13
“I enjoy competing on the team more than individual, but this is a personal challenge for me to be efficient and hope my body holds up and be smart about competing.”   In 2012,...
Article, Posted Tue, 05.28.13
We’re down to the final week of Open competition. Many athletes around the North West are hoping for one big final score to help push them into a qualifying spot. It’s sure to be a week of...
Article, Posted Fri, 03.29.13
The North West tackles the brutal mash-up of snatches and burpees on 13.1. In the music industry, a mash-up is when you take elements of two or more pre-existing pieces of music and combine...
Article, Posted Mon, 03.11.13
"We are going to compete at the highest level for our sport. Not a lot of people can say that they had that opportunity."   CrossFit Intensify team members debated going team or...
Article, Posted Tue, 07.10.12
"We have a unique opportunity this year with a solid team with a lot of depth and no holes." Photos by: Curtis Lloyd Two weeks before they’ll compete at the North West Regional,...
Article, Posted Thu, 05.17.12
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12