Athlete: Chad Melton
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
I lift/wod my face off
My Athletic Background
Decline to answer
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Video, Posted Sat, 07.25.15
The brawl between Northern California and Southern California commenced May 21 at the Del Mar Arena in Del Mar, California. In the women’s competition, eight previous Games competitors were fighting...
Video, Posted Sat, 07.18.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the male rookies headed to the CrossFit Games in a few weeks. They break down top...
Video, Posted Wed, 07.01.15
Gold Silver Bronze Fourth Fifth SARA SIGMUNDSDOTTIR Sigmundsdottir, 22, finished the 2015 Open in third worldwide. Two-time CrossFit Games champion Annie...
Article, Posted Tue, 06.23.15
Ence and Bailey take first at the California Regional. Last year, Dan Bailey placed third at the SoCal Regional. This year, with NorCal and SoCal combined,...
Article, Posted Sun, 05.24.15
Cho and Bailey lead in California. The California Regional individual leaderboard has some new names at the top. After two events, both the top-five...
Article, Posted Fri, 05.22.15
Voboril and Leverich lead after the first day of competition. In the 2014 Regional season, nothing is guaranteed. Games veterans Samantha Briggs, Stacie Tovar and...
Article, Posted Fri, 05.23.14
"But I'll tell you, having Bill Grundler—one of my idols—and Josh Bridges next to me the whole time really pumped me up and pushed me to go." ~Kenny Leverich At 3...
Article, Posted Fri, 05.17.13
“CrossFit is the first thing I have ever done where I haven’t won yet. I haven’t won anything. I hate losing. That’s why I keep competing. Until I win, I’m going to keep competing...
Article, Posted Tue, 04.30.13
For individual competitors in SoCal this week, there has been little overall movement at the top of the Leaderboard. Ultimately, 13.3 boiled down to that damned muscle-up. This week...
Article, Posted Mon, 03.25.13