Athlete Profile

Athlete: Kayla Baumgardner

Kayla Baumgardner's Profile Picture
Region:
Northern California
Team:
World Domination
Affiliate:
CrossFit West
Gender:
Female
Age:
25
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran3:31
Helen0:00
Grace1:50
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:06
Run 5k25:40
Maxes
Clean & Jerk190 lb
Snatch160 lb
Deadlift300 lb
Back Squat250 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

6-7 small meals a day...Can't stay away from that apple and almond butter combo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Played volleyball throughout middle school, high school and 2 years at Chico State

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

Thanks mom for gettin me started!

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard