Athlete Profile
Athlete: Kayla Baumgardner
- Region:
- Northern California
- Team:
- North Rim CrossFit
- Affiliate:
- North Rim CrossFit
- Gender:
- Female
- Age:
- 22
- Height:
- 5'9"
- Weight:
- 155 lb
Benchmarks
| Workouts | |
|---|---|
| Fran | 5:17 |
| Helen | 0:00 |
| Grace | 0:00 |
| Filthy 50 | 0:00 |
| Fight Gone Bad | -- |
| Sprint 400m | 1:06 |
| Run 5k | 25:40 |
| Maxes | |
|---|---|
| Clean & Jerk | 185 lb |
| Snatch | 140 lb |
| Deadlift | 280 lb |
| Back Squat | 255 lb |
| Max Pull-ups | 26 |
Bio
COLLEGE GRAD '13 BOOYAH!!!
ATHLETE INFORMATION
How I Eat
I weigh and measure my food
6-7 small meals a day...Can't stay away from that apple and almond butter combo
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Jason Highbarger does my programming
My Athletic Background
I played youth or high school level sports
I played college sports
Played volleyball throughout middle school, high school and 2 years at Chico State
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
Thanks mom for gettin me started!
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