Athlete Profile

Athlete: John Gavin

John Gavin's Profile Picture
Region:
North West
Team:
CrossFit The Den
Affiliate:
CrossFit The Den
Gender:
Male
Age:
32
Height:
6'1"
Weight:
186 lb

Benchmarks

Workouts
Fran4:13
Helen9:29
Grace3:06
Filthy 5023:10
Fight Gone Bad--
Sprint 400m--
Run 5k22:40
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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