Canada

James A. R. Brown

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No performance history

I first tried Crossfit style work out in the military and liked them but didn't have the baseline skilled need to get the full benefit of the work outs .So two years ago I went look for a box to build the skills i need to become better at Crossfit when I got back from a deployment overseas I found crossfit lineage and fell in love with the gym and the people who trained the and haven't looked back since i joined the box .

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 41078th Men 900th Men Canada West – – – –
2014 Men Men Canada West – – – –

Benchmark Stats

  • Back Squat 405 lb
    Chad1000x --
    Clean and Jerk 265 lb
    Deadlift 435 lb
  • Fight Gone Bad 232
    Filthy 50 --
    Fran 4:56
    Grace 8:16
  • Helen 14:14
    L1 Benchmark --
    Max Pull-ups 16
    Run 5k 26:30
  • Snatch 155 lb
    Sprint 400m --