Athlete Profile

Athlete: Chuck Lawrence

Chuck Lawrence's Profile Picture
Region:
North Central
Team:
Team Iron Major
Affiliate:
Iron Major CrossFit
Gender:
Male
Age:
33
Height:
5'10"
Weight:
181 lb

Benchmarks

Workouts
Fran3:58
Helen--
Grace3:30
Filthy 50--
Fight Gone Bad298
Sprint 400m1:36
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch170 lb
Deadlift335 lb
Back Squat295 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80% paleo...80% of the time!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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