43 year old father of 3. 19 years married and happy. Coaching crossfit for 3.5 years and feeling pretty good. Had a herniated disc 2 years ago and starting to trust my back again. It's been a journey.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 54611th Men 2438th Men (45-49) 9689th Men North America West 602nd Men (45-49) North America West 19253rd Men United States 1148th Men (45-49) United States 4th Men CrossFit Aptos 1st Men (45-49) CrossFit Aptos
2023 42284th Men 1536th Men (45-49) 8303rd Men North America West 436th Men (45-49) North America West 16673rd Men United States 815th Men (45-49) United States 4th Men CrossFit Aptos 1st Men (45-49) CrossFit Aptos
2022 36006th Men 1288th Men (45-49) 16453rd Men North America 736th Men (45-49) North America 14146th Men United States 643rd Men (45-49) United States 2nd Men CrossFit Aptos 1st Men (45-49) CrossFit Aptos
2021 41807th Men 1738th Men (45-49) 22136th Men North America 1130th Men (45-49) North America 19238th Men United States 992nd Men (45-49) United States 3rd Men CrossFit Aptos 1st Men (45-49) CrossFit Aptos
2020 49854th Men 5618th Men (40-44) – – 21560th Men United States 2943rd Men (40-44) United States – –
2019 66249th Men 6809th Men (40-44) – – 30636th Men United States 3789th Men (40-44) United States – –
2017 64402nd Men 4972nd Men (40-44) 1992nd Men Northern California 190th Men (40-44) Northern California 35965th Men United States 3193rd Men (40-44) United States – –
2016 31381st Men 1775th Men (40-44) 1162nd Men Northern California 91st Men (40-44) Northern California – – – –
2015 36230th Men 1550th Men Northern California – – – –
2014 57958th Men 2674th Men Northern California – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 951st Men (45-49)
2023 713th Men (45-49)
2022 451st Men (45-49)

Benchmark Stats

  • Back Squat 335 lb
    Chad1000x --
    Clean and Jerk 235 lb
    Deadlift 425 lb
  • Fight Gone Bad 283
    Filthy 50 25:19
    Fran 4:37
    Grace 3:00
  • Helen 9:39
    L1 Benchmark --
    Max Pull-ups 33
    Run 5k --
  • Snatch 190 lb
    Sprint 400m --