Athlete Profile

Athlete: Andrew Bielawski

Andrew Bielawski's Profile Picture
Region:
North East
Team:
CrossFit Virtuosity
Affiliate:
CrossFit Virtuosity
Gender:
Male
Age:
46
Height:
6'0"
Weight:
212 lb

Benchmarks

Workouts
Fran--
Helen11:27
Grace4:56
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk190 lb
Snatch135 lb
Deadlift390 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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