Athlete Profile

Athlete: Warren Hodges

Warren Hodges's Profile Picture
Region:
Central East
Team:
AKP
Affiliate:
AKP CrossFit
Gender:
Male
Age:
37
Height:
6'3"
Weight:
290 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:57
Filthy 50--
Fight Gone Bad223
Sprint 400m2:03
Run 5k--
Maxes
Clean & Jerk220 lb
Snatch175 lb
Deadlift455 lb
Back Squat335 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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