Athlete: Gabriela Fijalkowska
|Fight Gone Bad||--|
|Clean & Jerk||125 lb|
|Back Squat||220 lb|
A few years ago I was addicted to long distance running. My body has loved running for many hours. The words like-race against the clock, and all about how hard you work-appeal to me. Now I am addicted to Crossfit. I adopt my body to short, and fast workouts. I shatter my limits every day!
How I Eat
I weigh and measure my food
Restraint and plan diet - it is the key to success
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I do crossfit every day. I go jogging 1 day a week. I do yoga 3-4 times per week.
My Athletic Background
I have attended climbing courses.