Athlete Profile

Athlete: Gabriela Fijalkowska

Gabriela Fijalkowska's Profile Picture
Region:
North Central
Team:
CrossFit AMRAP
Affiliate:
CrossFit AMRAP
Gender:
Female
Age:
23
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch95 lb
Deadlift235 lb
Back Squat220 lb
Max Pull-ups--

Bio

A few years ago I was addicted to long distance running. My body has loved running for many hours. The words like-race against the clock, and all about how hard you work-appeal to me. Now I am addicted to Crossfit. I adopt my body to short, and fast workouts. I shatter my limits every day!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Restraint and plan diet - it is the key to success

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I do crossfit every day. I go jogging 1 day a week. I do yoga 3-4 times per week.

My Athletic Background

I have attended climbing courses.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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