Athlete Profile

Athlete: Sylvie Chénier

Sylvie Chénier's Profile Picture
Region:
Canada East
Team:
Physics CrossFit
Affiliate:
Physics CrossFit
Gender:
Female
Age:
28
Height:
5'1"
Weight:
115 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk117 lb
Snatch85 lb
Deadlift205 lb
Back Squat142 lb
Max Pull-ups15

Bio

I did my first crossfit workout at Physics crossfit in April 2013 (with no athletic abilities) and have loved it ever since.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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