Athlete Profile

Athlete: Jessika Rabbit Alexander

Jessika Rabbit Alexander's Profile Picture
Region:
South East
Team:
The Training Room
Affiliate:
CrossFit Beltline
Gender:
Female
Age:
22
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

HIII, my name is Jessika, and i am a coach at Crossfit Beltline. Most call me Jess, Jrabbit, or just rabbit. Im 22 years old, young, wild, and full of energy. My favorite benchmark workout is grace and my favorite movements are front squats and burpees. My least favorite movement is thrusters. yuck. Im super stoked to do the open this year, its gonna be fun.

ATHLETE INFORMATION

How I Eat

I eat strict paleo..MOST of the time ;)

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

I JUST LOVE THIS SH*T

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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