Athlete Profile

Athlete: John Van Every

John Van Every's Profile Picture
Region:
Northern California
Affiliate:
CrossFit Longevity
Gender:
Male
Age:
40
Height:
5'8"
Weight:
180 lb

Benchmarks

Workouts
Fran2:43
Helen7:59
Grace1:48
Filthy 5018:24
Fight Gone Bad381
Sprint 400m1:11
Run 5k25:00
Maxes
Clean & Jerk295 lb
Snatch235 lb
Deadlift475 lb
Back Squat405 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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