Athlete Profile

Athlete: Bill Pappas

Bill Pappas's Profile Picture
Region:
North West
Team:
Billy and The Jets
Affiliate:
Jet City CrossFit
Gender:
Male
Age:
55
Height:
183 cm
Weight:
80 kg

Benchmarks

Workouts
Fran--
Helen--
Grace4:48
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk84 kg
Snatch58 kg
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80/20 paleo

How I Train

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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