Athlete Profile

Athlete: Kane Ford

Kane Ford's Profile Picture
Region:
Australia
Team:
Crossfit Active Waverton
Affiliate:
CrossFit Active
Gender:
Male
Age:
31
Height:
176 cm
Weight:
176 lb

Benchmarks

Workouts
Fran--
Helen9:12
Grace3:25
Filthy 50--
Fight Gone Bad255
Sprint 400m--
Run 5k26:00
Maxes
Clean & Jerk92 kg
Snatch68 kg
Deadlift150 kg
Back Squat111 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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