Athlete Profile

Athlete: Emmett McCormack

Emmett McCormack's Profile Picture
Region:
Canada West
Team:
CrossFit Sherwood Park
Affiliate:
CrossFit Sherwood Park
Gender:
Male
Age:
34
Height:
178 cm
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace4:28
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k31:15
Maxes
Clean & Jerk215 lb
Snatch95 lb
Deadlift325 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

6-12 months

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