Athlete: Martin Pereyra
How I Eat
I eat mostly Paleo. Once a week or once every two weeks I have a cheat meal.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
Swimming - Volleyball - Running
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I have 2 rest days a week.