Athlete Profile

Athlete: Jason Byrd

Jason Byrd's Profile Picture
Region:
South East
Team:
Team CrossFit Valdosta
Affiliate:
CrossFit Valdosta
Gender:
Male
Age:
22
Height:
5'6"
Weight:
220 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5026:32
Fight Gone Bad--
Sprint 400m2:15
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch135 lb
Deadlift365 lb
Back Squat305 lb
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

Less than 6 months

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