Athlete Profile

Athlete: Sebastian Klindt

Sebastian Klindt's Profile Picture
Region:
Europe
Team:
Team Butcher's Garage
Affiliate:
CrossFit Butcher's Garage
Gender:
Male
Age:
26
Height:
188 cm
Weight:
86 kg

Benchmarks

Workouts
Fran3:31
Helen8:47
Grace1:51
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:50
Maxes
Clean & Jerk115 kg
Snatch90 kg
Deadlift205 kg
Back Squat150 kg
Max Pull-ups50

Bio

Follow my training on Facebook: http://www.facebook.com/pages/Klindt-Crossfit/331463813605106

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

Have a gymnastic background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

The sport has been growing in popularity all across Europe.  Frederik Aegidius   Anders Galaly   The Danes had a strong finish at the 2011 Europe Regional with Team Butcher’s...
Article, Posted Tue, 02.14.12