Athlete Profile

Athlete: Steve Morlock

Steve Morlock's Profile Picture
Region:
Northern California
Team:
CrossFit North Marin
Affiliate:
CrossFit North Marin
Gender:
Male
Age:
29
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran3:10
Helen8:17
Grace0:00
Filthy 500:00
Fight Gone Bad396
Sprint 400m1:07
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch210 lb
Deadlift--
Back Squat345 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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