Athlete Profile

Athlete: Steven Nguyen

Steven Nguyen's Profile Picture
Region:
South Central
Team:
CrossFit Richardson
Affiliate:
CrossFit Richardson
Gender:
Male
Age:
24
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran6:06
Helen--
Grace3:36
Filthy 50--
Fight Gone Bad--
Sprint 400m1:16
Run 5k23:12
Maxes
Clean & Jerk215 lb
Snatch155 lb
Deadlift375 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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