Athlete Profile

Athlete: Sunny Norwood Buck

Sunny Norwood Buck's Profile Picture
Region:
South West
Team:
CrossFit SoCo
Affiliate:
CrossFit SoCo
Gender:
Female
Age:
36
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Here to bang out another Open season. I'm in a different state of mind this year, interested to see how the cards fall. Unapologetically mommish and a sliding door away from soccer mom status, but without the mom jeans.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

I'm Paleo, but not the OMG I'm going to faint if I can't get my hands on grass-fed meat Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Loree Smith has been doing some awesome work at Crossfit Soco. Thanks for helping us all out Loree!

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Who knows. I try to be flexible and go with the schedules I get from family and work since those pay the bill on soul and house.

How long have you been doing CrossFit?

4+ years

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