31 years old. I started crossfit 6 months ago
Benchmark Stats
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Back Squat 325 lb Chad1000x -- Clean and Jerk 185 lb Deadlift 375 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 12 Run 5k 24:10 -
Snatch 125 lb Sprint 400m 1:20