Athlete Profile

Athlete: Rebecca Geiss

Rebecca Geiss's Profile Picture
Region:
South West
Team:
CrossFit NorthWest Tucson
Affiliate:
CrossFit Northwest Tucson
Gender:
Female
Age:
34
Height:
5'5"
Weight:
148 lb

Benchmarks

Workouts
Fran5:18
Helen10:08
Grace2:57
Filthy 500:00
Fight Gone Bad282
Sprint 400m1:30
Run 5k0:00
Maxes
Clean & Jerk160 lb
Snatch120 lb
Deadlift315 lb
Back Squat215 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played rugby for the past 12 yrs Division I

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 South West Regional.   The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12