Athlete Profile

Athlete: gary baron

gary baron's Profile Picture
Region:
Northern California
Team:
Rocklin CrossFit Honeybadgers
Affiliate:
Rocklin CrossFit
Gender:
Male
Age:
30
Height:
5'6"
Weight:
168 lb

Benchmarks

Workouts
Fran2:03
Helen0:00
Grace1:29
Filthy 500:00
Fight Gone Bad434
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk323 lb
Snatch275 lb
Deadlift502 lb
Back Squat404 lb
Max Pull-ups65

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"Khalipa's kinda  good." ~Marucs Filly The handstand push-ups destroy the core, the toes-to-bars melt the grip, and then it’s anyone’s game when it comes to...
Article, Posted Sun, 05.26.13
Event 2 is a minefield. As they walked to their bars, the women were mindful of the fact that Shana Alverson and Andrea Ager both lost their opportunity to compete at the CrossFit Games after...
Article, Posted Fri, 05.24.13
The second-ranked team in NorCal from the Rocklin CrossFit affiliate is gearing up for the Games. They are focusing on strategy as they prepare for the unknown.
Video, Posted Thu, 07.05.12
Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12